Look outside yourself.

According to the market research group Nielsen, American adults now spend more than 11 hours per day watching, reading, listening to or simply interacting with media. 11 hours!  That leaves…

Stop and smell everything.  

As America continues to lead the world in racing from place to place, grasping at riches and attempting to stay busy for fear of missing out (on what, we’re not…

Comfort is slavery.

Why? Because you’re always afraid that “the good life” will be taken away from you. Here’s the antidote. Don’t just anticipate misfortune without flinching, fully embrace it when it arrives. Then…

Get yourself centered.

Taking on too many tasks during the day? Constantly checking your phone? Easily distracted?  Let us help you get centered once and for all. “Centering” isn’t just another term for…

Feeling depressed? Try Nevada!

While recent events don’t point to an improvement in the mental health of the American people, we can take heart that the good folks in Nevada are on the upswing….

Pineapple for everyone!

Nothing says “You’re welcome here!” like a pineapple — without question the most historically valid symbol of hospitality of any fruit or vegetable, and bursting with healthy goodness besides. The…