Suggestions for Opening Day.

Opening Day is normally associated with the beginning of the major league baseball season, bringing a sense of hope that at the very least, sub-freezing temperatures are behind us and…

Cheer up, it’s Monday!

Moving slow? Feeling snarky? Having trouble getting started? Now that it’s back to “la course de rat,” you may well be cursing what society has labeled the worst day of…

Look outside yourself.

According to the market research group Nielsen, American adults now spend more than 11 hours per day watching, reading, listening to or simply interacting with media. 11 hours!  That leaves…

Stop and smell everything.  

As America continues to lead the world in racing from place to place, grasping at riches and attempting to stay busy for fear of missing out (on what, we’re not…

Feeling depressed? Try Nevada!

While recent events don’t point to an improvement in the mental health of the American people, we can take heart that the good folks in Nevada are on the upswing….