Shake your own hand.

There’s an ancient proverb that states: “If your own house is not in order, how can you possible help another to tidy up theirs?” So before offering a hearty handshake…

Look outside yourself.

According to the market research group Nielsen, American adults now spend more than 11 hours per day watching, reading, listening to or simply interacting with media. 11 hours!  That leaves…

Comfort is slavery.

Why? Because you’re always afraid that “the good life” will be taken away from you. Here’s the antidote. Don’t just anticipate misfortune without flinching, fully embrace it when it arrives. Then…

Get yourself centered.

Taking on too many tasks during the day? Constantly checking your phone? Easily distracted?  Let us help you get centered once and for all. “Centering” isn’t just another term for…

Feeling depressed? Try Nevada!

While recent events don’t point to an improvement in the mental health of the American people, we can take heart that the good folks in Nevada are on the upswing….

Pineapple for everyone!

Nothing says “You’re welcome here!” like a pineapple — without question the most historically valid symbol of hospitality of any fruit or vegetable, and bursting with healthy goodness besides. The…

It’s Freak Flag Friday!

If ever there was a day to consider your quirks, ticks, neuroses, body dysmorphia and secret thoughts to be your most valuable assets, it’s Friday.  So let us help you…

National Nurses Week continues!

With Memorial Day coming up, and people taking the opportunity to do things they don’t normally do (navigating holiday traffic, eating cured meat, forgetting to apply SPF 50, firing up…