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They say “when you look good, you feel good.” So what change can you make to improve how you feel?

According to scientists from Harvard and Boston University, applying bright color to the lips not only makes the wearer feel more confident, others will perceive you to be more reliable and competent than those going without.

Researchers also discovered that students who wear makeup actually score better on tests. Wearing cosmetics apparently leads to overall enhancement in self-esteem, attitude, and personality that carries over to the exam room.

Now while these studies were conducted on women, we’re confident in this age of experimentation and fluid gender roles, men can also benefit from a bold choice of color.* After all, guys weren’t shy about applying foundation a few hundred years ago. An 18th century gentleman usually owned a dressing-box that held his razor cases, scissors, combs, curling irons, oil and scent bottles, rouge and powder. Even  soldiers wore wigs throughout the 18th century.

A hundred or so years later, androgenous rock stars of the 1970s (and 80s and 90s…) weren’t shy about accentuating their attitude with makeup. The New York Dolls made red lipstick the cornerstone of their first album cover.

So if you want to give your day a boost, score better on multiple choice tests, and provoke discussion on that next zoom call, you may just find dabbing on some Tom Ford Scarlet Rouge provides the spark you’re looking for. **

*The market for men’s cosmetics is predicted to grow $49 billion this decade.

**Of course, if you prefer using your natural gifts to win friends and attract people, remember the words of Dale Carnegie: “A smile costs nothing, but creates much. It enriches those who receive, without impoverishing those who give.”

 

Feeling jaded? Stuck in a rut? Bemoaning a lack of interesting stimuli?  This could be just the break you’re looking for. Studies have shown that people who are easily bored are constantly looking for new ways to fight the boredom, and that makes them more likely to turn to risky behaviors in an attempt to make their environments more interesting. So is this bad? It is if you decide to go skydiving without a parachute, or watch streaming video for 92 hours straight, or take more than your prescribed dosage of Parnazadanol.*

But by taking the “right risks,” boredom can be the fuel that sparks fresh ideas. None other than Fyodor Dostoevsky, the celebrated Russian author, believed that boredom was a precursor to great creativity. Despite his Slavic propensity for gloom, in this regard Fyodor definitely exhibited SuperOptimist tendencies.

All you need is the patience to not freak out when boredom arrives. Stay with the feeling, soak in it awhile, and then watch your imagination begin to look for an escape hatch. It’s in this mental search for escape that inspired thinking can be found.

The SuperOptimist realizes that the mind will always seek a way out from the cage of boredom eventually. Even if the route is up over the craggy Himalayas, and each step is hard, hard, work, the mind will seek it nonetheless.  Just think how good it will feel to climb up out of boredom and conquer that mountain.

Take that first step now and we’ll see you at the top!

*We made this up. But it sounds like a new pharmaceutical breakthrough, doesn’t it?