Give yourself a low-maintenance makeover.
They say “when you look good, you feel good.” So what change can you make to improve how you feel? According to scientists from Harvard and Boston University, applying bright…
They say “when you look good, you feel good.” So what change can you make to improve how you feel? According to scientists from Harvard and Boston University, applying bright…
In order to attain the impossible, one must attempt the absurd. — Miguel de Cervantes That which seems the height of absurdity in one generation often becomes the height of…
Do you ever feel like you’re being held captive by societal norms? (You know, all the nonsense you’ve absorbed over the course of your life from well-meaning parents, teachers and…
Having a special number that has sacred meaning for you is something that’s simple to do, but offers invaluable strength when facing daily challenges like deciding what PIN number to…
Life throwing you curveballs? Sometimes it’s best to sit back and let Jianzhi Sengcan, the Third Patriarch of Zen, remind you that you needn’t be troubled by slings and arrows…
Whether you’ve got a cold, or Covid, or melancholia, or something that’s not yet in the medical textbooks, take comfort in the fact that many have been in worse shape…
Here we are in the middle of February, with skies of grey and more snow in the forecast. Fatigue from lack of warmth and reduced daylight hours is only natural….
Many centuries ago, zen monks of the Rinzai school disavowed the notion of man’s superiority to animals, plants, water, fire, or even the earth itself. These monks spent years communing…
Whether it’s a stalled career, the end of a relationship, or recurring doubt raised in one’s spiritual practice, people consider having to start over to be a truly crummy experience. …
We’ve never looked at television host Larry King as an oracle, at least not until his death at the age of 87. Only then were we made aware of a…